What can I eat to get wetjiu0 edited on2017-05-30 11:28:44 111 views
What can I eat to get wet?
1. Mung bean sprouts
The nutritional value of mung bean sprouts is very high,
Contains minerals such as protein, carotene, calcium, phosphorus, iron, and other minerals,
Rich in vitamins, vitamin C content is particularly high.
Mung bean sprouts, yellow bean sprouts, cold, sweet, different effect.
Mung bean sprouts have Qingrejiedu, diuresis, dehumidification role.
Suitable for drinking, excessive heat stagnation, dry mouth thirst,
People who have red urine, constipation and red eyes are eating.
Yellow bean sprouts have Qingrejiedu, lowering blood pressure, the role of the United States and the skin.
2, day lily
Hemerocallis is the bud of a herbaceous plant,
Quality tender and delicious, nutritious, rich in pollen,
Sugar, protein, vitamin C, calcium, fat, carotene,
Amino acids are essential nutrients for the human body.
Contains more than twice the amount of carotene in tomatoes,
There is heat, dampness and diuresis, Jianweixiaoshi, eyesight,
The nerves, hemostatic, detumescence, Tongru function.
The effect of mixing vermicelli with day lily is better.
Turnip, turnip, mustard, mustard and pimple,
It's a variation of mustard.
Turnip close texture, moisture, fiber,
There is a strong smell of turnip mustard bitter.
Mustard vegetables have Qingrejiedu, antibacterial effect of swelling,
Be able to fight infection and prevent disease,
Mustard vegetables can inhibit the toxicity of bacterial toxins and promote wound healing.
Kohlrabi flat, bitter, pungent, sweet, stomach, liver and kidney,
It can promote diuresis and dehumidification and promote the balance of water and electrolyte in the body,
The appetite of gas and dampness detoxification.
Suitable for the treatment of dyspepsia, thirst, heat wind swollen disease.
Turnip flavour, can food, can also be used for cooking, or saline processing.
Purslane is an annual succulent herb.
Its nutrition is rich, dietotherapy effect is remarkable,
Eat nourishing, can prolong life, also known as "longevity food".
Purslane has Qingrejiedu dampness, cooling blood to stop diarrhea detumescence.
The treatment of damp heat dysentery, sores, eczema and dermatitis, snake injury, bleeding,
Postpartum hemorrhage, women's red leucorrhea, hemorrhoids bleeding, milk sore,
Symptoms such as whooping cough.
Prevention of intestinal infections, the effect is very good, eat more purslane can be health care.
5 bitter gourd
The smell of bitter gourd bitter, non-toxic, cold, into the heart, liver, spleen, lung,
A heat Qushu, eyesight detoxification, blood pressure and blood sugar,
Diuresis, cooling the blood, relieving the pains, clearing the heart and strengthening qi.
Balsam pear contains quinine, detoxification, dampness and relieving itching.
Can conditions for toxic heat, boils, prickly heat, eczema etc..
The vitamin C content of balsam pear is very high,
The prevention of scurvy, protecting cell membrane, prevent atherosclerosis,
Increase the body's stress ability, protect the heart and so on, eat as much as possible.
6, letinous edodes
Letinous edodes is one of the "four mountain",
There are "Queen of plants" and "vegetarian meat".
Letinous edodes Ganping sexual flavour, meridian and stomach meridian,
For the deficiency of Qi and blood, not working tired conditioning etc..
Wild letinous edodes, Qi dampness effect is clear.
The wild letinous edodes grows above the wet slopes, and has strong defenses against moisture.
Letinous edodes and invigorating qi and nourishing yin and moistening lung, stomach treatment efficacy of wind phlegm.
The above food is to remove dampness, in addition to the pain of good medicine, is a common food, but also herbs.
published on：20170530 11:28:34 guangzhou
category： Home Moisture
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