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There are 5 signs of moisture in the body

jiu0 edited on2017-05-30 03:47:26 100 views

There are 5 signs of moisture in the body

"Thousands of cold easy to remove, a wet difficult to go, wet sticky muddy, such as oil into the face."."

Dampness and cold are called cold dampness;

Together with heat is called damp heat;

Together with the wind, called rheumatism;

Together with summer heat, it is called summer heat and dampness.

If you do not remove dampness, can cause disease protraction,

How do you know there is moisture in your body? You can judge in 5 ways

Thick greasy coating on the tongue, indicating that the body moisture heavier

Signal 1: thick coated tongue

If your tongue is thick and greasy, or your tongue is fat,

There are obvious teeth marks on the edges of the tongue, so make sure the body contains moisture.

This is the tongue diagnosis.

If your face is dull and yellow,

In the morning, swollen eyelids, or bags under the eyes obvious,

It also has moisture in the body.

Signal two: the stool is not forming

Normal stools are bars of moderate hardness,

If the stool cooked too bananas, the appearance of soft rotten, sticky,

Out of shape, glued to the toilet, not easily washed away,

This is also the body's moisture, digestive and absorptive function problems.

Signal three: poor appetite

When it's time to eat, there's no sense of hunger,

Eating something bloated in the stomach, do not want to eat,

This is because the spleen and stomach function is weak, there is moisture in the body,

Most of the summer.

Signal four: calf acetify

Humid people woke up feeling calf sour, heavy,

In the short term weight increased significantly, as may appear puffiness, edema of lower extremity.

This is also caused by moisture in the body.

Signal five: poor mental state

People with heavy moisture can have chest tightness, and they feel comfortable when they breathe long,

The body is particularly tired, do not want to move, dizziness, swelling of the brain, easily sleepy,

Memory loss.

"He's a deficiency, Qi must first" temper

Virtual to a certain extent, lung gold loss, prone to mental state is not good.

How to get rid of moisture in the body?

1 selected Barley Diet

Barley, called coix seed, Coix, also known as Hui meters etc.,

Of or relating to or having medicinal value.

Barley is sweet, pale, slightly cold, favorable water dampness, spleen to stop diarrhea,

The effect of clearing heat and expelling pus and removing arthralgia.

Can treat edema, urination disorders,

With red bean (red bean) with food, the effect is better.

2 cupping is very effective

Cupping by cold dampness, dredge the meridians, dispelling stasis,

Qi and blood circulation, relieve pain, Sida xiere,

Can adjust the balance of yin and Yang of the body, relieve fatigue,

Enhance the body's effectiveness, can effectively remove moisture.

Simple operation.

3 simple and convenient moxibustion dampness, Qi, dampness, nourishing Yangqi role.

(1) Guan Yuanxue

Located 3 inches below the umbilicus, it is a strong point for health care and health.

Long term moxibustion has the function of regulating qi and blood and strengthening the kidney and strengthening the essence.

May 10 - 15 minutes or moxa stick moxibustion moxibustion moxa tank 20 - 30 minutes.

(2) Mingmen

Located behind the human body, under the second lumbar vertebra, relative to the umbilicus,

It is the center of human vitality, the place for the vitality of accommodation.

10 - use moxibustion 15 minutes or 20 minutes - 30 tank moxa moxibustion.

(3) Zhongwan

Located in the middle of the abdomen, 4 inches above the navel, equivalent to the width of the fingers.

10 - use moxibustion 15 minutes or 20 minutes - 30 tank moxa moxibustion,

Can effectively alleviate the symptoms of stomach disease.

(4) Zusanli

3 inches below the knee, and the outside of the shin about one point,

10 - use moxibustion 15 minutes or 20 minutes - 30 tank moxa moxibustion.

(5) Feng long point

The midpoint of the lateral leg muscles, bulging, this is a good point ",

Moxibustion with moxa daily 15 minutes effective jianpihuashi.

(6) resolving Creek hole;

The concave point instep and ankle joint activities. The whole body is expectorant and moist points,

Can treat edema of lower limbs, moxibustion 15 minutes a day.

url:http://www.aneave.com/there-are-5-signs-of-moisture-in-the-body
published on:20170530 03:20:27 guangzhou

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