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How does the girl remove moisture from the body

jiu0 edited on2017-06-15 07:36:00 474 views

How does the girl remove moisture from the body

The weather in the south is a killer of beauty for many girls,

Wet weather causes too much moisture in the body,

Aggravate the burden of the body. Excessive moisture in
the body can cause physical weakness,

No appetite, cold hands and feet, heavy tongue coating, skin swelling and so on.

First, can help to remove moisture in the body by diet.

Eat light food, eat less frozen, greasy, tobacco and other food.

For example, barley, yam, red beans, mung beans, these foods
are diuretic, moisture, cosmetic effect.

Two, more exercise.

Sweating can speed up your body's functioning and speed up your metabolism,

Exhaust excess moisture in the body, help activate blood circulation.

Such as: running, walking, climbing, yoga, fitness, swimming, Tai Chi and so on.

Three, steam.

Steam is a kind of health way to present a more leisure and entertainment.

A few friends together to steam room,

Both through the pores sweating moisture, you can also get together to chat.

Four feet.

Feet can improve sleep, so long you can remove excess moisture.

Water temperature should be 40 C, suitable for 15-30 minutes. The summer hot and wet feet, can be cured;

The fall of feet, moisten the lung intestines, winter temperature burning feet, "said pubes.

url:http://www.aneave.com/p1281
published on:20170615 07:36:00 guangzhou

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category: Home Moisture

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