Barley porridge practicesjiu0 edited on2017-06-15 07:12:53 188 views
Barley porridge practices
In barley, Chinese medicine called "coix seed", "Shen Nong's herbal classic" will be listed as top grade,
It can cure rheumatism, stomach, eliminate edema, spleen and stomach, Jiufu Qingshenjianfei qi.
Red beans, known in Chinese medicine as "red bean", also has obvious benefits of water and swelling,
Effect of spleen and stomach, because it is red, red heart, therefore it can heart.
Modern people have great mental pressure, heart qi deficiency, diet disorder,
less exercise, and spleen deficiency dampness.
Both dampness and bushings, but also spleen and stomach, non barley and red beans belong to.
Boil it into porridge, intended to make its effective ingredients fully
absorbed by the human body,
At the same time, it does not cause any burden to the spleen and stomach.
Red beans and barley "swelling" role, do not think that is edema, now people,
10 there are at least 5 to 6 body fat, which is also called swollen, bloated.
In Chinese medicine, obesity, or edema, means dampness in the body.
Water can not flow with Qi and blood and stay between human cells,
so that the body expands rapidly.
Edema is so, obesity is the case, but the extent of deep and shallow only.
Good Qushi energy-saving, can get rid of those stranded in the human body fluid,
So, barley red bean porridge with good slimming effect, can reduce weight,
And not hurt the body, especially for middle-aged and elderly obesity, especially good results.
Remember: do not add rice in red bean barley!
Because rice grows in water, containing moisture, wet sticky,
So the rice is thick as soon as it boils. Red beans and barley qushi,
Is not wet, so they are not how to boil thick soup, Henqing.
Chinese medicine is precisely the use of its clear nature, to the human body to remove the wet,
Once added, the rice adds moisture, so the whole gruel is thick.
Although the taste may be better, but because of that a handful of rice, all red beans,
Barley will have been wasted, no effect.
Barley red bean porridge is very suitable for women often eat, can get rid of the body moisture,
If you can insist on eating, there are freckle, weight loss, and whitening effect.
published on：20170615 07:12:53 guangzhou
category： Home Moisture
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