Some food related barley to wet effectjiu0 edited on2017-06-15 05:27:06 114 views
Some food related barley to wet effect
1, barley tea: sooner or later two times, each 5 grams of cooked barley Rice noodles, with warm boiling water.
Take after meals. Can moisturize the skin, whitening moisture, Qi and blood circulation, relieving pain.
According to the experience of this shop owner, add sugar or honey taste is better, very fragrant,
It's delicious, beautiful and slimming!
2, good tea: 5 grams of cooked barley Rice noodles soak 500 ml of warm boiling water, do drink tea drinking,
Can drop the thirst quenching, swelling water, clearing heat and
detoxifying. Have nourishing hair, prevent hair loss,
And make the hair soft and smooth.
3, thin soup: A, fresh milk to boil after adding 3-5 grams of barley Rice noodles, stir.
Moisturize skin, whitening moisturizing xingqihuoxue tiaojingzhitong, slimming drainage.B,
Oolong tea, dried kelp and coix seed. Co culture, boiling water, brewing, drinking.
Have the effect of reducing weight.
4, barley porridge: barley is rich in soluble fiber, bile salt can be
responsible for the digestion of fats by adsorption,
The intestinal absorption rate of fat becomes poor, and then reduce blood fat.
In addition, Adlay can promote blood and water The new supersedes the old. diuretic,
Eliminate edema role, so can achieve weight loss effect. The barley is not easy to cook,
Excessive cooking can also damage the effect, so it's better to
soak it for three hours before cooking.
Adlay heat is not high, but a sense of satiety, health care is a natural diet rich in nutrition,
A diet that removes impurities in the body.
5, mung bean porridge: 15 grams of barley and rice,
mung bean 15 grams, 15 grams of barley wash water, congee.
Direct consumption can satisfy hunger, clear heat, thirst, lung, spleen,
stomach, heat, wind dampness, edema.
Can also be made with mung bean flour with red bean paste, barley porridge
boiled mung bean, mung bean and barley have diuretic,
Improve the effect of edema. Adlay itself has diluted spots, skin,
And mung beans have the role of detoxification, so that the body toxins as soon as possible
published on：20170615 05:26:59 guangzhou
category： Home Moisture
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