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12 kinds of food remove all the moisture in the body

jiu0 edited on2017-06-11 09:39:29 100 views

12 kinds of food remove all the moisture in the body

Excessive moisture in the body can make you feel sleepy, heavy limbs,
no appetite, cold hands and feet, and skin rashes,

Face sticky greasy, uncomfortable hair, always oily, and even gastroenteritis,
oral symptoms are obvious, white coated white.

Poor digestion, Jingshenbuzhen, heavy limbs, skin rash, freckles increase,
these five kinds of symptoms, is the most typical performance in excessive moisture.

Most of the people with heavy moisture in the body are greasy food and lack of exercise,

At the same time, they often feel heavy and weak because of the heavy moisture,

This creates a vicious cycle, the more you do not love exercise, the more moisture deposited in the body,

Over time, it will inevitably lead to moisture into the spleen, causing a series of severe illness.

The following 12 kinds of desiccant food can effectively help the body exhaust moisture.

1, Bai Biandou

What is most important is the "big bean" called "longevity bean". White lentils, tepid taste, rich nutrients:

Besides carbohydrates, hectogram containing 28 grams of protein, 116 mg of calcium and other nutrients.

It has the functions of invigorating stomach and spleen, invigorating spleen, relieving diarrhea and so on,

Indications: spleen deficiency diarrhea, nausea, vomiting, loss of appetite, red, leucorrhea and so on.

The effect of tonifying spleen and removing dampness of white lentils is very ideal, that is, it is not easy to mature,

Can use pressure cooker pressure, bubble early, easier to soft rotten.

2, barley

Barley is beneficial to water swelling, spleen dewetting, Shujin chubiclearing heat, pus and other effects, for the common benefit of water Shenshi medicine.

Good seed have a taste of the medicine, no musty nor long hair.

Barley can and red bean porridge, is pure barley plus red beans, but do not add rice, drink plenty of water to eat beans, insist for a long time will have the effect of the.

Furthermore, the barley can dry wash with a frying pan, wok fried, stir fried sesame as well as on the ok.

Alone or at home to eat barley mill grinding into powder like washed sesame paste rushed to drink porridge is better than.

3, red bean

Red bean can enrich the blood and can also remove dampness.

Chinese medicine point of view, red beans flat, sweet and sour, there are Jianpi Li Shui, heat dehumidification, swelling, detoxification effect.

Boil water with red beans, or add black beans and mung beans to boil water together,
you can well remove the moisture in the body.

Red beans can also make bean paste, do Rice porridge, do dessert.

But be careful not to buy the kind of red bean, bean belongs to the medicine category,
eating more will be poisoned, and red beans are generally easy to confuse.

4. Corn tassel leaves

Pick corn and corn leaves suko clean together to boil water and cook for
a period of time to drink the water.

But it is best not to drink before going to bed, because it is easy because of
sleep and the role in the sequel, causing moisture did not get rid of more serious instead.

Autumn maize when you can get some suko dried leaves, can drink a year,
so that no corn season could not get.

5, yam

Yam and no direct dehumidification effect, but yam can fill the spleen, and
indirectly can make the body moisture discharged.

Yam can eat fried, stew to eat, can also eat steamed pastry, dipped in sugar can also be.

Choose good tiegun yam, is edible, the spleen effect is better, but also can
supply air than ordinary household yam better.

6, chili

Pepper has high nutritional value, rich in carotene, protein, fat, vitamin C and
calcium, phosphorus, iron and so on.

In addition, chili also contains a substance called capsaicin, can make the heart beat faster, large pores,

Thick skin telangiectasia, blood flow to the body surface, so the body feel warm.

Body moisture large, might as well eat more chili, vitamin C supplement at the same time,
you can also dehumidification, killing two birds with one stone.

Best to eat is not very spicy kind, or get angry on the trouble.

Green pepper or plain red pepper would be fine.

Do not eat chili sauce, where the side is generally added, not just chili, it may add other things, so that spicy promotion.

Excessive moisture in the body can make you feel sleepy, heavy limbs, no appetite, cold hands and feet, and skin rashes,

Face sticky greasy, uncomfortable hair, always oily, and even gastroenteritis, oral symptoms are obvious, white coated white.

Poor digestion, Jingshenbuzhen, heavy limbs, skin rash, freckles increase, these five kinds of symptoms, is the most typical performance in excessive moisture.

Most of the people with heavy moisture in the body are greasy food and lack of exercise,

At the same time, they often feel heavy and weak because of the heavy moisture,

This creates a vicious cycle, the more you do not love exercise, the more moisture deposited in the body,

Over time, it will inevitably lead to moisture into the spleen, causing a series of severe illness.

The following 12 kinds of desiccant food can effectively help the body exhaust moisture.

1, Bai Biandou

What is most important is the "big bean" called "longevity bean". White lentils, tepid taste, rich nutrients:

Besides carbohydrates, hectogram containing 28 grams of protein, 116 mg of calcium and other nutrients.

It has the functions of invigorating stomach and spleen, invigorating spleen, relieving diarrhea and so on,

Indications: spleen deficiency diarrhea, nausea, vomiting, loss of appetite, red, leucorrhea and so on.

The effect of tonifying spleen and removing dampness of white lentils is very ideal, that is, it is not easy to mature,

Can use pressure cooker pressure, bubble early, easier to soft rotten.

2, barley

Barley is beneficial to water swelling, health

url:http://www.aneave.com/p1176
published on:20170611 09:39:29 guangzhou

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