Origin and judgement of moisturejiu0 edited on2017-05-28 11:10:28 149 views
Origin and judgement of moisture
The body's disease originates from moisture in the body
One, moisture - the root of all evil
Nowadays people eat too much meat and lots of food,
The amount of exercise is little, the body is full of Yin, Yang is weak, and dampness is internal depression,
Bowel movements are abnormal and very little shit is formed
Spleen loose stools, people should take grain for food,
Eat too much meat, for a long time, hurt the spleen and stomach,
The spleen is transported, wet, damaged, and water is not completely transported,
Just accumulate in the body.
Therefore, the irregular shape of the stool means spleen deficiency, and it also means moisture in the body.
In the pathogenic wind, cold, heat, dampness, dryness and fire the "six evils",
Humidity is the most serious.
Humidity is easiest to penetrate. Cold is a cold dampness in moisture,
In winter, if the weather is dry and the weather is cold, people can accept it,
But if the moisture is heavy, people suffer.
The winter in the south is heavier than the winter in the north and makes it more uncomfortable.
When damp is hot, it becomes hot and humid, like sauna in summer,
It's hot and humid. It makes you gasp for breath.
Damp wind becomes rheumatism, wind and easily,
If you become rheumatism, it is chronic disease, difficult to treat.
Moisture in the subcutaneous, will form fat, harmful to health.
The disease of modern people is complicated and difficult to cure, mainly because it is wet inside,
Internal dampness and external dampness have always affected the health of the people.
The Sichuan cuisine in Southwest China is spicy and can dissolve the moisture in the body,
Now, a lot of people instinctively love Sichuan food.
Two. The method of judging moisture
How do you judge whether there is moisture in the body?
1, look at shit:
What kind of shit is normal?
"Golden, cylindrical, banana shaped, unobstructed."".
(1) if the stool is not forming long, loose stools, bound body wet.
(2) if the stool is formed, but there's always something sticking on the toilet after it's done,
Difficult to run down, and this is also a manifestation of moisture in the body, because moisture has sticky characteristics.
(3) if it is not convenient to observe the toilet, you can also observe the toilet paper.
If your bowel movements are normal, a sheet of toilet paper will be wiped out.
There are wet people in the body, need more sheets of toilet paper to wipe clean.
(4) if constipation, the resulting stool does not shape,
The moisture in the body is very bad.
Moisture is sticky, allowing the bowels to stick to the intestines and absorbed by the intestines,
Not easily excreted, fecal poison into the blood, all kinds of lines,
It's hard to treat.
2, look at the state of waking up:
It's time to get up at seven every morning, if you still feel sleepy,
I felt something wrapped in my head, so that I could not afford it,
Or you feel like something is wrapped around you and it's too lazy to move,
Don't look at your tongue or your stools. You can also tell the body's moisture is very heavy.
"Wet weight, such as wrapping," feels wrapped up in the body's sense of moisture,
It's as awkward as wearing a dry, dry shirt.
Dampness heat and cold points.
If it is hot and humid, then the coating is yellow and the tongue is red,
The cold, greasy tongue coating, pale tongue with white.
Wet evil nature of muddy and sticky, block gas flow, hinder the transport of the spleen.
This is called "dampness pathogenic spleen" in Chinese medicine",
Exopathic dampness, fever, sweating but common fever,
Limbs, joints, muscles, pain and other symptoms;
If it is damp, internal resistance, gastrointestinal, common chest discomfort, dysuria,
Poor appetite, loose stools and other symptoms.
Three how does dampness come from?
One is external dampness and the other is internal dampness.
(1) due to the humid, wet rain, wading caused by damp place.
Long summer moisture height, so dampness.
The misty rain, the people on the road is not an umbrella, will allow moisture into the body,
It's easier to sweat if you're having problems.
Others in the city were in good health, and later moved to the country shed,
I thought the air was good, but I was always sick, mainly because I didn't get used to the moisture.
(2) internal dampness is the product of pathological changes of the disease,
The be addicted to drinking or eating cold, so that the loss of Spleen Yang, wet from the inside.
Often drink ice beer, cold drinks and so on, leading to Spleen Yang injury, moisture increased.
Lack of exercise leads to insufficient circulation of Qi and blood,
The rising Yang Qi is unfavorable and the internal dampness is serious,
Yang Qi is the most important means of controlling moisture.
published on：20170528 11:04:32 guangzhou
category： Home Moisture
New Post：humidity in Australia is very heavy
Old Post：It’s damp at home