moisture weather foot diet Shenqi porridgejiu0 edited on2017-05-21 08:38:23 75 views
moisture weather foot, diet Shenqi porridge
"Back to the South" phenomenon, volatile weather, misty, hot and cold, wind speed, dust and humidity, especially easy to breed bacteria, human skin, acne, allergies and even skin ringworm, eczema etc..
In addition, this time in the south of the day, the human body is easy to produce bone steaming hot, tired body force and abdominal swelling lag, lack of loose stool.
Back to the south of the season, diet Shenqi porridge
Material: 15 grams of Astragalus, Codonopsis 15 grams, 60 grams of barley fried, fried lentils 15 grams, red dates 2, 100 grams of rice.
Practice: first, pearl barley fried lentil to light yellow, red dates to go nuclear, rinse and Huangqi and dangshen into the casserole, add water to cook boil medicine juice juice; after removing dregs, fried barley, fried meat, rice, lentils, red dates together boil into medicine juice, after cook congee.
Efficacy: Astragalus and Codonopsis with Spleen Qi, barley, lentils can be made to stomach dampness, porridge, can Buzhongyiqi, spleen dampness, relieving dampness caused by physical discomfort.
published on：20170521 08:38:23 guangzhou
category： Home Moisture
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