Method for removing moisture in female studentsjiu0 edited on2017-06-15 07:26:45 295 views
Method for removing moisture in female students
If women have loose skin, yellow complexion, high ups and downs, and so on,
You have to pay attention, these may be the body's moisture is too heavy performance,
Below teaches you how to go to the wet, lets you raise the color health two not to be wrong.
Women must look at the moisture conditioning method
1, often eat fermented food, help wet heavy female bowel metabolism patency
In the long course of human development, it was originally meant to preserve food for a long time
Fermented food invented. This kind of food not only has unique flavor, but also brings good food
Enjoy, but also contribute to digestion and absorption of the body, is the most support the spleen and stomach.
Often used in daily life, food, soy sauce and vinegar,
Fermented bean curd, fermented bean curd, rice wine, beer and so
on are fermented foods. Chinese doctors believe that they all support the spleen and stomach.
Western nutritionists have also confirmed that fermented food is a healthy drink for humans
The beneficial supplement of dietary structure can help people's
metabolism of intestinal tract more smoothly.
2, wet weight women can eat sweets, but need healthier sweets
Sweet in the spleen, sweet food has very good health care function of the spleen and stomach.
So, eat some sweet food, not only the spleen, but also back to me
They bring happiness. And if a person is in a good mood,
Her digestion and absorption system will also become better.
However, "sweet" and "sweet" are in common touch with us"
"Gan Han" is very different, Chinese dim sum, candy can be called "sweet"",
Apples, peaches and other sexual flat fruit can be called "Gan Liang", the two are all right
There is good in the spleen and stomach, but sweets and dairy
products at West Point are in the middle
Doctor seems to belong to "Gan cold", not suitable for eating more.
3, occasionally eat acid, liver protection is to protect the spleen
In the five viscera Shengke theory, "wood being cut by metal, water and fire extinguishing,
Earth being dredged by wood, gold fire and the lack of water, soil and the vast.
Five, five grams of relationship, only the soil and wood grams
Relations are treated as mutually related in practice. The liver and spleen are reciprocal
The relationship between each other, so that the spleen and liver.
Because the acid enters the liver meridian,
Only the liver is healthy, and the spleen and stomach are strong. Therefore,
To protect the liver is from the root of the spleen.
Usually can be appropriate to eat sour foods such as plum, lemon and vinegar etc..
4, the wet weight of female can but do not do too much to eat fruit
Many women now substitute fruit for their staple diet in order to lose weight,
Even eating almost no other food is very unhealthy.
Because most raise a person is actually a lot of whole grains, fruits cold,
Such as watermelon, pear, banana and so on. Women who suffer from
dampness and spleen deficiency do not eat too much fruit,
If you eat, you should also eat small fruit which is harmful to
the spleen and stomach, such as peaches,
Apples, oranges, apricots, plums and so on.
5, wet heavy female can do meridian conditioning
For women with heavy moisture, they can do meridian conditioning,
With the technician's approach, the effect is very obvious.
published on：20170615 07:26:45 guangzhou
category： Home Moisture
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