How to get off wet?jiu0 edited on2017-05-28 11:14:23 105 views
How to get off wet?
Wet and wet where the dampness is located,
If the dampness hurts the spleen and stomach, it will scatter with the stomach, not change the Jin Qi and so on,
There are a lot of ways to get rid of dampness,
For example, a method of clearing heat and removing dampness, wet method of diuresis,
Method of warming dampness, expelling wind and removing dampness.
1, drink barley red bean porridge (with Soybean Milk machine):
In barley, Chinese medicine called "Coix seed",
It can cure dampness, diarrhea and edema,
Spleen and stomach, Jiufu Qingshenjianfei qi.
Red bean, red, red heart, can heart nourishing,
Weight loss, but also obvious benefits of water, swelling, spleen and stomach effect.
Modern people have high mental pressure and heart qi deficiency,
Less exercise, spleen deficiency dampness. To wet, and bushings,
Also spleen and stomach, non rice and red bean is a good choice.
Boil it into porridge, is conducive to human absorption, digestion.
These two herbs can play a role of nourishing blood and eliminating dampness.
For rice and red bean "swelling" role, not only small edema,
For body fat, also called a bloated.
For obesity or edema, it is wet in the body,
Water can not flow with Qi and blood, and stay between the body cells,
Cause the body to expand rapidly.
Obesity is a little deeper than edema, requiring extra attention.
A highly wettable drug or food can remove water from the body and reduce swelling.
Red bean can treat edema
Barley red bean porridge can lose weight, do not hurt the body.
For middle-aged and elderly obesity, the effect is particularly good.
Boiled barley adzuki bean porridge, do not add rice,
Because rice grows in water, it contains moisture, wet and sticky,
Add rice a boil thick, that is, add moisture, wet, the effect is very poor.
Red beans and barley are wet, wet itself does not contain,
They don't thicken very well, Tang Henqing. It's good to get wet.
Barley red bean soup is health Jiapin, no side effect
For different people, you can do some add and subtract.
Some of the body is cold, can add a little warm food,
Like longan, jujube can be;
Some people suffer from insomnia, and the body is obviously wet and greasy,
Add some lotus seeds and lilies;
If a woman dysmenorrhea, can put barley removed,
Boil some red bean soup and add some ginger slices,
Jujube, brown sugar, drink down, warm the lower abdomen, can also ease the pain.
For joint pain, add some raw peony and licorice,
Sour and sweet Yin nourishing blood and removing stagnation.
The performance of the Qi deficiency of body moisture:
The face is bloodless, energetic and palpitations,
Snooze, feel as heavy as head wrapped, empty heart.
You can add some longan cook in barley Chixiaodou decoction.
Longan sweet, appetizers Jianpi can soothe the nerves, blood, it can excite the heart yang,
Tonifying Qi, make people full of energy, full of gas.
Pure barley red bean soup tastes very general,
Plus longan, it becomes sweet, light sweet taste,
Not only to dispel the moisture in the body, but also to bring warmth and warmth to our hearts.
Particularly suitable for strong laborers, but also for middle-aged and elderly people.
Young people prone to irritability and insomnia, rash on his face,
Acne, which is on the fire, many lung disturbance caused by damp heat,
With barley red bean soup wash wonders,
Or in barley Chixiaodou Decoction plus Lily and lotus seeds with boiled drinking.
Lily can Runfei, beauty, and can clear fire, peace of mind of god.
Lenz can clear heart fire and nourishing the heart, spleen and kidney,
Can add some rock candy, increase the flavor.
If you catch a cold, or you have cold in your body, cold in your stomach,
Poor appetite, add a few slices of ginger in barley Chixiaodou decoction.
Ginger warm, can dispel cold, spleen and stomach.
Note that ginger should be put less, or become spicy.
If you want to add some seasoning to the soup, you'd better put brown sugar,
Brown sugar is warm.
Special attention is paid to postpartum maintenance of women,
Drink red bean barley soup to remove the barley, add jujube,
Jujube is very appropriate for warming and invigorating spleen, nourishing blood.
Kidney of the people, you can add some beans in barley Chixiaodou decoction.
Because the black into the kidney, beans shape is similar to the kidney,
Shape reinforcing is the best way to invigorate the kidney.
Common beriberi, is typical of the damp.
In barley Chixiaodou Decoction add crushed soybeans,
With boiled soup bubble, can cure beriberi.
Barley red bean soup add the pear peel cooked with nuclear,
Can moisten the lungs, phlegm, cough.
2, use five Poria powder
The tongue is thick and spread all over the tongue, with saliva all over the tongue.
This phenomenon is the manifestation of internal wet weight.
The problems of general water dampness mainly appear in the bladder,
We can use five Poria powder.
Ingredients of five Poria powder:
Polyporus, Alisma, Atractylodes, tuckahoe, cassia twig.
Fuling Baizhu dampness, invigorating the Spleen Yang Guizhi gas,
Polyporus, bladder and kidney can purging Alisma water wet.
It can treat diseases such as dysuria, thirst, fever, thirst, drinking water and vomiting.
3, how to regulate moisture?
Patchouli and Perrin with other drugs Qushi, can be very good moisture conditioning.
Usually three grams each, or six grams, five minutes before the fire is closed,
The active ingredients can be better retained.
Reflection is the tongue thick and greasy moisture, with the upper middle energizer, focal points.
If is in the middle energizer, let the western medicine antibiotics stopped,
Because antibiotics are cold, the moisture is more serious,
4, when cooking, you can put a little spice,
For example, cardamom, pepper and other spices amomum.
It has the function of stimulating Yang qi.
5, can be more
published on：20170528 11:14:16 guangzhou
category： Home Moisture