Can get rid of the food poisoning caused by dampjiu0 edited on2017-05-31 08:12:58 128 views
Can get rid of the food poisoning caused by damp
More rain in summer, there are serious damp in the human body,
We should pay special attention to detoxification.
What food can remove damp?
1, fasting drink honey
Honey is a good medicine for detoxification,
There are many kinds of amino acids and vitamins that the body needs.
Often eat honey can eliminate toxins,
Prevention and treatment of cardiovascular diseases and neurasthenia
It also has some effect.
Honey contains very rich carbohydrates,
Absorb the water from the body and stay in the bowel cavity,
Is conducive to bowel detoxification.
To use the cold warm water with honey,
Too hot or too cold will destroy its nutritional structure.
2, eat black fungus
Auricularia auricula contains vegetable gum and has strong adsorbability,
Adsorption of impurities remaining in the human digestive system,
Clean blood, regular consumption can also be effective
Remove contaminants from the body.
Black fungus is very good bowel detoxification food,
Air dried food expands after water,
Bring more moisture to the gut.
For those with difficulty in defecation,
It's difficult to eat black fungus
A lot of exercise is needed.
3. Drink cold milk on an empty stomach
Empty stomach can drink cold milk,
Accelerated intestinal movement because of cold stimulation,
There is a lot of lactose in the milk,
Most Chinese lack the lactase needed for milk absorption.
After drinking milk, many times without digestion, it will be excreted.
published on：20170531 08:12:52 guangzhou
category： Home Moisture
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